What's Your Nervous System Archetype?
What Happens Next
1. Complete the quiz (5 minutes)
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2. Check your email- You'll receive:
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Your full archetype explanation
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Why your nervous system developed this pattern
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What the Tao teaches about your imbalance
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How to begin finding your way back to flow
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3. Listen to your practice (15 minutes)
A personalized guided breathwork session created specifically for your nervous system pattern. Breath techniques designed to help your body remember: it's safe to regulate, to reset, to come home.
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4. Begin your journey
Over the next week, you'll receive practices, insights, and tools to support your unique nervous system. Not through force. Not through fixing. But through gentle, embodied remembering.
This Is For You If...
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You're tired of managing your stress and ready to transform it
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You want to understand why your body responds the way it does
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You're done with surface-level solutions that don't actually land
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You're ready to stop thinking your way to calm and start breathing your way there
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You know there's a more regulated, embodied way to live—and you're ready to find it
